Spring is just around the corner which means allergies are as well for many individuals. While blooming flowers and growing grass may remind you of allergies, they actually exist all year round. Knowing which allergies are present during which season will make it easier to narrow down what triggers your allergy symptoms so that you can prepare before they kick in!
Winter is coming to an end, but it’s never to prepare for next year early. Winter brings cold temperatures and hard frost in many areas of the country. Those temperatures mean that pollen is at bay. While you spend more time in your house and kick the heat on for the first time, dust and mold that have been lying dormant in your home will wreak havoc on your allergies. To reduce the indoor winter allergies, invest in a HEPA filter for your furnace and change the sheets on your bed regularly.
Spring is a time filled with beautiful blooming flowers, growing grass, and much more. All of those outdoor allergens create high pollen levels that irritate many allergy sufferers. Allergy testing to find out what types of trees and flowers bother you the most will make avoiding your allergens easier. Spring may be the time to turn to the help of an antihistamine or other allergy medicine to take the edge off of your allergy symptoms.
Summer is the peak time of year for grass pollen, mainly thanks to all of your neighbors mowing the lawn. Mold spores and seeds make an appearance in July, living on fallen leaves and compost piles. The best way to avoid these allergens is to stay inside in central air conditioning. Be sure to change your HEPA filter often to keep your home clear of mold spores and unwanted dust.
Fall is a rough time for those allergic to ragweed. The pollen runs rampant outside, along with more mold spores and leftover pollen from the spring and summer months. November is one of the best months for outdoor allergy sufferers. It’s a time when outdoor allergens are dying down, and indoor allergens haven’t been stirred up quite yet.
Remember, not everyone suffers from allergies year-round. You may only notice allergy symptoms one or two seasons out of the year, or they may bother you no matter the weather! If allergies are interfering with your day to day life, contact an allergist right away.