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Archive for January 2018

4 Simple Home Remedies for Common Cold

ginger-1918107_1920Common cold is a terribly annoying illness. While it is usually not fatal, having to miss work or school for a few days is not fun. Also, spending days with a sore body is miserable. Fortunately, there are easy home remedies that you can use to speed up the recovery process. Take a look at these 4 simple home recipes:

Tulasi & Pepper

1 handful of Tulasi (holy basil) leaves & 10 black peppercorns (milagu). Mix both ingredients, grind them together and consume thrice a day. This preparation relieves cough & cold.

Karpooravalli & Pepper 

7 Karpooravalli (Anisochilus Carnosus) leaves & 10 black peppercorns. Mix both ingredients, grind them together and consume thrice a day. This preparation relieves cough & cold.

Ginger Kashaayam

4 teaspoon ginger Juice + 4 teaspoons honey + 2 teaspoons lemon juice + 3/4 cup water – mix & consume

Honey Ginger 

This recipe is similar to the Ginger recipe above but simpler. Mix 2 teaspoon of ginger with the same amount of honey. This mixture helps reduce mucus and relieve common cold, cough or a sore throat.

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